CrossFit North Port opens for business in January 2014, offering Southwest Florida a healthy way to stay in shape for the holidays.

CrossFit is a rapidly expanding strength and conditioning work out program, which has attracted more than 10 million people around the world. Although it involves Olympic weight lifting, CrossFit caters to all levels of fitness and roughly 60 percent of practitioners are women.

CrossFit North Port is now amongst the affiliated gyms that offers ..

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