Hormones like insulin and leptin are the key to weight loss. When low-quality foods cause the overproduction and burnout of these hormones, weight loss becomes nearly impossible-regardless of caloric intake.

On Feb. 2, 2013, Dr. Matthew Herba will host the Maximized Living Make Over event, “RESOLVE: The New Year’s Weight Loss Challenge.” This event will share the latest research behind healthful weight loss, so people can establish-and maintain-a proper weight.

This event offers a 30-day weight loss challenge, but it is not about body image. Rather,..

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